I’m making this 2nd half of the Arkitekt 2.0 Rubble State Curriculum available to all my subscribers, whether you are in Arkitekt or not, because I think learning about your nervous system is the single most empowering tool you can give another human being…
A little excerpt:
Ok, I didn’t even know I had a nervous system until I was 37 and went to a somatic therapist (this was 2017).
Turns out it is useful to know this, to the point that once I started going to my somatic therapist who I called my nervous system whisperer, I became obsessed with learning more about it, becoming certified as a mind/body coach, and then teaching other people, particularly the high school students I used to work with, how their nervous systems work. It’s my belief that knowing how your nervous system works is the single most empowering tool you can give another human.
